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Gift of Yoga - International Yoga Day Special by Deepak in Morgan Hill


Description:
Yoga - Breathing - Meditation - Wisdom

In this interactive session with highly trained faculty, experience:

- Gentle yoga
- Wisdom on the connection between the breath and emotions
- Breathing techniques for relaxation, mental clarity, and focus
- Relaxation and rejuvenation through meditation
- Q&A

Yoga is the union of body, breath, mind, and Being. Often we practice yoga incorporating only a few of these elements, and we focus primarily on the body. Join us at this balanced yoga session that celebrates all aspects of our existence.

Whether you are a new or advanced yoga practitioner, learn more about how you can incorporate meditation and breathing practices into your daily life.

Skill level: All
Duration: 90 minutes
Instructor: Certified Art of Living Faculty

Admission: Free (Please RSVP due to limited seating)
Where: Madrone Room, 17000 Monterey St, Morgan Hill, CA 95037
Contact: Art of Living Morgan Hill, Balaji @ 408-359-7996
When: 21st June, 6:30pm - 8:00pm (Wednesday)
 

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Event Information: Gift of Yoga - International Yoga Day Special by Deepak

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