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Please note Inner Engineering Total - Find Health, Peace, and Joy from Within occurred in past.

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Inner Engineering Total - Find Health, Peace, and Joy from Within by Isha Foundation in Mountain View

Event Type: Yoga & Meditation


Description:
What/Why:
Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. Click here to register.

https://www.innerengineering.com/ieo-new/city/sanfrancisco/

Program Offers:

Enlightening interactive sessions and guided meditations
Asanas, simple yoga postures
Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony

Benefits:

Improved mental clarity, sleep quality, and increased energy levels
Ability to handle stressful situations effortlessly
Improve relationships, thus cultivating a greater sense of connectivity with everyone
Relief from chronic ailments such as blood pressure, asthma and diabetes
Greater sense of fulfillment, peace and joy in everyday life

Program schedule:

Thursday February 14th: 6:30PM - 9:45PM
Friday February 15th: 6:30PM - 9:45PM
Saturday February 16th: 8:30AM - 7:00PM
Sunday February 17th: 7:30AM - 7:00PM

 


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Event Information: Inner Engineering Total - Find Health, Peace, and Joy from Within by Isha Foundation

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When & Where
Inner Engineering Total - Find Health, Peace, and Joy from Within Occured in past

 
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This event occured in past