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Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont

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Add to Calendar 2/15/2020 4:30:00 PM 2/15/2020 6:00:00 PM Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont (SFIndian.com) Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont

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BollyNaach Dance Studio - 3646 Thornton Ave., Fremont Isha Foundation support@sfindian.com false MM/DD/YYYY



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Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont by Isha Foundation in Fremont


Description:
Click here to Register/RSVP: https://www.innerengineering.com/ieo-new/free-sessions/?state=ca

How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.

This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 7 & up

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

 


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Event Information: Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont by Isha Foundation

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Yoga for Beginners - Free Class for Health, Joy and Peace in Fremont Occured in past

 
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